Title:  Meditation for the Fidgety Skeptic - A Book Report that Could Change Your Life

Date/Time:  Wednesday, May 15, 2024, 10:00 a.m. - 11:15 a.m. EST 

Description: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits.” Did you know this? ABC news anchor Dan Harris does, and after having a panic attack on live TV, he’s trying his best to share his story with those of us who might not buy into all the “meditation hype.” After all, he was the biggest skeptic you could find.


  • Kevin Holman, Head of Campus Development, College Ave Student Loans

Moderator: Lisa Koretoff, Director of Financial Aid, Guilford Technical Community College



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